Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
When to rest and when to push?
When to tense like a rock, or go limp like mush?
The body needs a balance of both states to be true
How much time to spend in each is all up to you.
Seek to find a balance and you may find,
Your body will reward your heart and your mind.
When to rest and when to push?
When to tense like a rock, or go limp like mush?
The body needs a balance of both states to be true
How much time to spend in each is all up to you.
Seek to find a balance and you may find,
Your body will reward your heart and your mind.